In case you missed it in October, here is one more opportunity
to attend (or even repeat)
“Heavenly Hip-Openers”
Come explore 360 degrees of hip opening!
Sunday, November 14th 1
Hosted by: Seren Motus Fitness Studios
in Cool Springs across from D1
Workshop Fee: $20
*To Pre-Register email http://www.serenmotus.com/
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In the spirit of Thanksgiving,
"Open Your Heart to Grace and Gratitude"
Come join a practice of shoulder & upper back openers!
Sunday, November 21st 1
Hosted by: LightHouse Yoga Studio
*615.377.YOGA (9642)
Workshop Fee: $20 (Cash or Check only please)
*To Pre-Register Call LightHouse Yoga @ 377-YOGA
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SAVE THE DATE
"Tis the Season for Stress...Find Simplicity in your Practice"
Friday, Dec. 3rd, 7:00-8:30 p.m.
Hosted by: LightHouse Yoga Studio
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