Sunday, June 26, 2011

July's Saturday Series Master Class

“Yoga de Soleil”   
“Let your eyes look straight ahead, fix your gaze directly before you.  Make level paths for your feet and take only ways that are firm.”  Proverbs 4:25-26   
    Have you ever watched your child’s gymnastics class and thought that looks like what I do in my yoga class?  It is true.  Yoga is often very similar to gymnastics or acrobatics.  In this month’s Saturday Series we will practice yoga “Cirque de Soleil” style.  This 2 hour master class will be full of balancing postures ~ some on your feet, some on your hands and even some on your belly.  Join us as we explore all the tricks of balance in one practice.

Come Experience Yoga “Cirque de Soleil” Style
Saturday, July 16th from 9:00 – 11:00 a.m.

$25 for YMCA members; $30 for Non-Members
Space is limited so register at the Cool Springs YMCA Welcome Center today!

Childcareprovided.                                                                                                           For more information contact:   Shellie McMillen @