In case you missed the first one, here is another opportunity
to attend this month's Weekend Workshop!
“Heavenly Hip-Openers”
with Keleah Anderson, RYT, ACSM-HFI
Have tight hips haunted you for years?
Join October’s Weekend Workshop
and explore 360 degrees of hip opening.
The focus of this practice will be to:
- Open areas that are chronically tight
- Perfect for athletes
- Learn post workout poses for quicker recovery & injury prevention
Sunday, October 24th 1
Hosted by: LightHouse Yoga
*615.377.YOGA (9642)
Workshop Fee: $20 (Cash or Check only please)
*To Pre-Register Call LightHouse Yoga @ 377-YOGA
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